Be More Productive-Slow Down: Design the Life and Work You WantThe daily pressures of our overcommitted lifestyles can throw us out of control as we deal with the stressful conditions of fear, rapid change, and home pressures. In Be More Productive Slow Down, author Bud Roth suggests methods of reection, as well as useful models and exercises, demonstrating how you can regain control of your life and reduce stress by slowing down. Be More Productive Slow Down provides a guide to help you focus on what's important