Wrestling Meets MMA Mastering the Single Leg Takedown by Greg Jackson and Dan VallimontThe single leg takedown is one of the most powerful weapons in both wrestling and MMAbut only when its adapted correctly for the cage. In Wrestling Meets MMA: Mastering the Single Leg Takedown, legendary coach Greg Jackson teams up with Dan Vallimont, former Penn State Division I All American, to break down the single leg like never before. This course fuses elite collegiate wrestling fundamentals with real world MMA application, giving you a system
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Wrestling Meets MMA Mastering the Single Leg Takedown by Greg Jackson and Dan Vallimont