Espara base electrolyte 200 capsules4 base electrolyte capsules (= daily dose) correspond to: 300,0 mg Calcium (37,5% NRV) 300,0 mg Kalium (15% NRV) 151,6 mg Magnesium (40,43% NRV) 20,0 mg Natrium 5,0 mg Zink (50% NRV) 5. 0 mg Eisen (35. 71% NRV) 0. 6 mg Mangan (30% NRV) 30. 0 g Selenium (54. 55% NRV) 15. 0 g molybdenum (30% NRV) Capsule shell purely vegetable! Ingredients: Calcium carbonate (27. 25%), potassium hydrogen phosphate (24. 41%), magnesium carbonate (21. 12%), hydroxypropyl