Forget Meat! Bicol Express 300gIngredients: Soy Meat, green chili garlic, onion, coconut milk, vegan bouillon, sugar, salt and pepper, vegetable oil How to prepare: Microwave: Reheat on medium setting for 3 5 minutes until hot. Stove: On medium fire, heat for 5 8 minutes until thoroughly hot, add water as needed Shelf life: Up to 4 months from production date. May vary depending on the best before date of stocks on hand. Storage: Keep Frozen